Stories about swimming, biking, and running stories about life. Friday, January 2, 2015. Honorable mentions in this category are also the pie making class I took at A la Mode Pies.

Learn as if you were to live forever; live as if you were to die tomorrow. Monday, November 22, 2010. Sport is special to me. It was a big part of my life as a child. As a young adult, and even today. Over 40 years, I have loved it and hated it. I have been inspired by it. I have been disappointed by it. But its always been there. And it always will be here. I am inspired by the best in the world, excelling beyond our wildest.

Taking It To The Next Level, Together! Tuesday, October 15, 2013. The days are getting shorter, the temperatures getting cooler and the additional clothing layers are coming out of the back of the closet. I hate to say it, but our triathlon race season is winding down. There are no concerns about weather conditions, the time of day, or poor road conditions.

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After doing my first 140. It took three years for me to pull the trigger again and sign up for another. Or more accurately, I should say it took three years for me to be able to convince my wife that I could do it while continuing to be a decent husband and father.

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Monday, August 7, 2017. Sunday, March 27, 2016. Podcast, Episode 9! Episode 9 of the Most Pleasant Exhaustion podcast it out! .

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